Benefits:

• High in Fiber: Promotes digestive health and helps regulate blood sugar levels.
• Heart Health: Contains beta-glucans that may aid in lowering cholesterol.
• Rich in Nutrients: Offers essential vitamins and minerals like magnesium, selenium, and B vitamins.

Available Sizes & Prices:

• 10 kg: ₹650
• 30 kg: ₹1900
• 50 kg: ₹3150
• 100 kg: ₹6300

Usage:
Barley can be used in soups, salads, as a rice substitute, or ground into flour for baking. It is also a popular grain in health-conscious diets.

Storage:
Store in a cool, dry place, preferably in an airtight container, to maintain freshness and prevent moisture absorption.